Full-bleed hero photo — ocean at golden hour
CEU Escape

Burnout Recovery Micro Retreat

Two days by the ocean to rest, recover, and earn your CE hours alongside other nurses who get it.

·January 23–24, 2027·The Beach House, Hermosa Beach, CA·8 BRN-approved CE hours·20 spots

An Invitation

Nurses carry so much: emotionally, mentally, physically. And most of the time, there's nowhere to set any of it down. You deserve a pause that helps you feel like yourself again and that pause can come from something you already have to do.

California nurses need 30 CE hours every two years, and too often those hours get done late at night, on a laptop, between shifts. This weekend turns 8 of them into recovery instead.

You earn CE hours that support your wellbeing rather than draining it. You take a meaningful break without using a full week of PTO. And you spend it with other nurses who understand your world. It's short, but intentional and deeply restorative.

Is This For You?

This retreat may be for you if…

The passion you once had for nursing feels far away.
You've caught yourself looking at careers outside nursing.
You feel overwhelmed or emotionally drained, and you need a reset that fits into your real life.
You want CE hours that give something back.
You're craving oceanfront rest and time with nurses who know what a shift really costs.
You're ready to feel like yourself again.

The Venue

Hermosa Beach, California

Soft morning light, ocean air, and the sound of waves: the perfect setting for burnout recovery.

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Venue photo
Venue photo
Venue photo
Venue photo

The Sessions

CE that feels like a breath of fresh air.

Practical, evidence-based, and designed specifically for nurses. You'll cover:

01

Understanding the physiology of burnout

Burnout isn't a personal failure. You'll learn how stress affects your sleep, blood pressure, and decision-making.

02

Emotional regulation strategies

Tools to interrupt emotional overload and prevent compassion fatigue, so you can stay connected to empathy without abandoning yourself.

03

Nervous-system recovery techniques

Your nervous system needs evidence that it's safe enough to soften. You'll learn small resets that fit into a shift, plus restorative practices you can repeat at home.

04

Boundaries that protect your energy

Practical language for boundaries, and limits you can hold without a complete career overhaul.

05

Sustainable nursing practice

Notice when your emotional bandwidth is slipping before you reach the point of numbness. Get clear on what you can control, what you need to communicate, and what you can no longer normalize.

06

Reconnecting with clarity, presence, and purpose

Patient experience starts with a nurse's capacity to be present. You'll reconnect with that presence and find your way back to why you started.

CEU Escape is an approved provider of continuing education by the California Board of Registered Nursing, CEP #18153.

Itinerary

Day 1 · Saturday, January 23 Arrive + Reset
9:00 – 9:30 AM
Check-In + Welcome
9:30 – 10:00 AM
Networking + Breakfast (Included)Light breakfast + oceanfront mingling.
10:00 AM – 12:00 PM
CE Session 1: Physiology of Burnout2 CE hours
12:00 – 1:00 PM
Lunch (Included)
1:00 – 3:00 PM
CE Session 2: Emotional Regulation & Compassion Fatigue2 CE hours
3:00 – 4:00 PM
Beach Walk + Integration Time
4:00 – 5:00 PM
Sound Bath ResetNervous-system downshift before sunset social hour.
5:00 – 6:00 PM
Happy Hour (Included)Cocktails/mocktails + heavy appetizers with sunset views.
6:00 PM onward
Your TimeExplore Hermosa Pier, relax at the hotel, or enjoy the beach.
Day 2 · Sunday, January 24 Clarity + Purpose
8:00 – 9:00 AM
Morning YogaGentle oceanfront movement + breathwork.
9:00 – 10:00 AM
Breakfast (Included)
10:00 AM – 12:00 PM
CE Session 3: Rebuilding Presence & Purpose2 CE hours
12:00 – 1:00 PM
Lunch (Included)
1:00 – 3:00 PM
CE Session 4: Boundaries & Sustainable Practice2 CE hours
3:00 – 3:30 PM
Break + Beach Time
3:30 – 4:00 PM
Closing Circle + 30-Day Recovery Plan
4:00 PM
Departure

After

On Sunday afternoon, you leave rejuvenated, and with practical tools to battle burnout and build resilience, as well as a 30-Day Recovery Plan that keeps the reset going after the weekend ends.

And you also leave more connected. The nurses beside you were carrying the same things you were. Now you know you're not the only one.

After photo
Portrait — Teri Dart, RN

Your Facilitator

Teri Dart

RN, MSN Ed, CEN

I've spent 26 years in nursing, most of them in the Emergency Department, and later as an educator and nursing director. For years, I was the nurse leader who had all the answers. But behind the scenes, I was running on empty, teaching nurses how to care for patients while I had forgotten how to care for myself.

So I stepped away, did my own healing, and promised myself I would never let another nurse feel that alone. CEU Escape was born from that promise: a place to rest, recover, and earn CE hours in a way that actually feels healing.

I've been where you are. You don't have to leave nursing to save yourself. You just need to give yourself permission to breathe again.

Reserve Your Spot

Choose your room

January 23–24, 2027 · Limited to 20 spots

Single room Private room $1,500
Shared room King bed + pull-out sleeper $900
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Room photo
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Room photo

What's included

8 BRN-approved CE hours on burnout recovery
1 night / 2 days at The Beach House Hotel
Breakfast + lunch both days
Sunset happy hour with cocktails/mocktails + heavy appetizers
Morning yoga + breathwork
Sound bath
Beach walk + integration time
CEU Escape retreat workbook
Closing circle + your 30-Day Recovery Plan
Small group connection with other nurses

Not included

Transportation
Dinner
Spa services
Travel insurance
Souvenirs or additional activities

Cancellation Policy

Deposits are non-refundable and secure your reservation for the retreat.

More than 60 days beforeFull refund minus a $250 administrative fee
30–60 days before50% refund
Less than 30 days beforeNon-refundable

We strongly recommend purchasing travel insurance. In the rare event that CEU Escape must cancel the retreat, you'll receive a full refund.

FAQ

Questions, answered

Can I use these CE hours for my license renewal?+

Yes. CE credits earned through CEU Escape can be used toward license renewal where accepted. Always confirm requirements with your state board of nursing to ensure compliance.

Will my room have an ocean view?+

Rooms are partial ocean view or standard (no view). We'll do our best to secure ocean-view rooms for our guests.

Can you accommodate my dietary needs?+

Yes. Gluten-free, dairy-free, vegetarian, vegan, and allergy-friendly options are available.

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Ready for a quick weekend reset?

Give yourself two days by the ocean to breathe, restore, and reconnect with your purpose.

· January 23–24, 2027· The Beach House, Hermosa Beach, CA
Apply for This Retreat → California BRN Approved Provider, CEP #18153 · © 2025 CEU Escape